I’m one of those girls that takes a lot of pictures. (Most
frequently of the food I make or eat!) So, today I thought I’d share my most recent
recipe. Andrew and I had it after the conference and it was delicious! It did
not take very long to make, but part of that might have been because most of my
veggies were already cut up. I added red and green peppers, but didn't have any broccoli. Anyways, take the time to make it—it’s a great
meal!
PINEAPPLE - CHICKEN STIR - FRY
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1/4 c. soy sauce
2 tbsp. cornstarch
1/2 tsp. ground ginger
1 tbsp. vegetable oil
4 chicken breast halves, skinned, boned &
cut into 1" pieces
1 garlic clove, minced
1 (20 oz.) can unsweetened pineapple chunks,
undrained
1 lb. fresh broccoli, cut into flowerets
1 lg. carrot, sliced
1 med. onion, sliced & separated into
rings
Hot cooked rice
Combine first 3 ingredients.
Pour oil around preheated wok or skillet. Heat at medium high (325 degrees)
for 1 minute. Add chicken and garlic; stir fry 2-3 minutes. Add pineapple and
vegetables. Cover and cook 3-4 minutes or until vegetables are crisp-tender.
Add soy sauce mixture and stir fry until sauce bubbles and thickens. Serve
over hot cooked rice. Yield 4-6 servings.
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From…cooks.com

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